Desk Jockey Fitness - Learning Center

Books

How to Eat Move & Be Healthy Paul Chek
Total Health Cookbook & Program Dr. Joseph Mercola
Sitting on the Job: How to Survive the Stages of Sitting Down to Work Scott W. Donkin A must read for all professional Desk Jockeys.
Strength Training Anatomy Frederic Delavier
Women's Strength Training Anatomy Frederic Delavier
New Living Heart Diet Michael E. Debakey
The 9 Truths About Weight Loss: The No- Tricks, No-Nonsense Plan for Lifelong Weight Control Daniel S., Ph.D. Kirschenbaum
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond Chris Crowley
Books for Fitness Professionals
Personal Trainer Manual: The Resource for Fitness Professionals Richard T. Cotton
Lifestyle & Weight Management: Consultant Manual Richard T. Cotton
Program Design for Personal Trainers: Bridging Theory into Application Douglas Brooks
Differential Diagnosis in Physical Therapy Catherine Cavallaro Goodman
Orthopaedic Neurology: A Diagnostic Guide to Neurologic Levels Stanley Hoppenfeld
Muscles: Testing and Function Florence Peterson Kendall
The Pelvic Girdle: An Approach to the Examination and Treatment of the Lumbopelvic-Hip Region Diane Lee
Movement, Stability and Low Back Pain: The Essential Role of the Pelvis Andry Vleeming
Mechanical Low Back Pain: Perspectives in Functional Anatomy James A. Porterfield
The Lumbar Spine: Mechanical Diagnosis & Therapy Robin McKenzie
Stretching and Strengthening Exercises Hans Spring
Therapeutic Exercise for Spinal Segmental Stabilization: In Lower Back Pain Carolyn Richardson
Gray's Anatomy Henry Gray F.R.S.

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Mission Statement: Desk Jockey Fitness is a wellness facilitation center, teaching our clients how to feel good—both in body and in mind. Our clients’ successes are based on their strong desire to restore their self-confidence, to improve their body image, and to live productive, pain-free lives. Our clients provide the determination; Desk Jockey Fitness provides the tools in a private, non-judgmental setting. We accomplish measurable results through a holistic mix of functional exercise instruction, nutritional counseling, and lifestyle coaching, a dash of motivation and copious doses of accountability. Looking for a “new you?” It’s time to discover the Desk Jockey difference.

Desk Jockey Fitness

10700 Kettering Drive

Charlotte, North Carolina 28226

704-541-0041

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