C.H.E.K Institute.  Based on Paul Chek's career developing techniques to utilize fitness as a therapeutic tool, the institute is the primary training source for corrective exercise, golf biomechanics, exercise for clients with chronic low back pain.  The programs are rigorous, intense, and expensive, but the results are indisputable.

Home Fitness Plan.  How to get started in fitness; Fitness training plans and guides 7 Motivation for fitness ... What to look for when shopping for home exercise equipment ...

Spine Health.  This site provides sound information on back pain and healthy back habits.

Total Gym Chuck Norris Exercise Equipment.   As Seen on TV with Chuck Norris and Christie Brinkley. 30 day RiskFree trial offer. Free Shipping. Our one piece gym does it all, helping you lose weight, tone or build muscle, increase strength, get a cardio workout - and feel great.

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Use the Russian Twist Exercise to increase core strength to improve your golf swing.

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Charlotte Homes for Sale and Real Estate Info.  Your one-stop source for real estate services covering the Charlotte, Mecklenburg County, and Cabarrus County areas. With a focus on exceptional service, you'll find everything you'll need from complete MLS listings, valuable home value calculation tools, and comprehensive area information!

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Mission Statement:  Desk Jockey Fitness is a wellness facilitation center, teaching our clients how to feel good—both in body and in mind. Our clients’ successes are based on their strong desire to restore their self-confidence, to improve their body image, and to live productive, pain-free lives. Our clients provide the determination; Desk Jockey Fitness provides the tools in a private, non-judgmental setting. We accomplish measurable results through a holistic mix of functional exercise instruction, nutritional counseling, and lifestyle coaching, a dash of motivation and copious doses of accountability. Looking for a “new you?” It’s time to discover the Desk Jockey difference.

Copyright© 2003-2008 Desk Jockey Fitness. All rights reserved.

Desk Jockey Fitness

10700 Kettering Drive

Charlotte, North Carolina 28226

704-541-0041